4 Mobile Apps For Healing And Mindfulness

I have a confession to make.  I'm addicted to my iPhone.  It's a modern day vice, I know. That being said I'm amazed at the new ways smartphones and mobile apps have been used to make our lives better, including our health.  For someone dealing with chronic illness there are now mobile resources available on demand that didn't exist even a few years ago.  So here are some of my favorite mobile apps that have helped me find healing and become more mindful.