In living a life with chronic health challenges, it's essential to get good medical care. However, I've found that medicine doesn't have any cures for my three autoimmune diseases, immunodeficiency, severe malabsorption syndrome, and other conditions. Once I finally realized that there were no cures and that no cures were likely to come in my lifetime I began to look around to find what I could do beyond medical care and the usual things such as good diet, exercise, and sleep habits. Despite good health habits, discomfort, disability, fatigue, and malaise were with me more days than not, and I wanted to get beyond them. From work with clients, literature reviews and personal experience, I learned quite a bit and came up with these 4 tips for training your mind to promote healing.